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RELIEVES TUMMY ACHE: One of the health benefits of ginger tea is that it helps to relieve stomach pains. The analgesic effects of ginger will soothe the stomach pain and the tea will calm it.
IMPROVES BLOOD CIRCULATION: Health benefits of ginger root include improved blood circulation. The vitamins, minerals and amino acids that ginger tea contains, help improve the circulation of blood around your body and help to reduce your chances of developing cardiovascular disorders when consumed regularly.
EASES ARTHRITIS PAIN: Arthritis patients have often had a soothing feeling in their joints after drinking ginger tea. The anti-inflammatory and pain-relieving properties of the spice works both while drinking ginger tea
AIDS DIGESTION: One of the popular health benefits of ginger root is that it aids digestion. After overeating, ginger quickly soothes your stomach and makes you feel comfortable again. The spice aids digestion, boosts your metabolism and speeds up the process of your body absorbing the nutrients from the food.
REMEDY FOR COUGH, COLDS AND FLU: When you’re feeling down in the dumps with a cold, a cup of warm ginger tea can really pick you up. It has a gentle warming feel to it, from the spiciness, and it is also known to ease the contraction in the airways and so making it easier to breath.
DIRECTIONS: Take 1 tea spoon of Ginger Adrak Chai and mix well with 150ml of water. Boil it for 3-4 minutes. Then add milk and again boil it for 1-2 minutes. Strain completely to another cup and serve. You can have this tea without milk too.
FIND YOUR FLAVOUR: With over 150 teas to choose from including All day tea, Loose leaf tea, Iced tea, Green tea, Black tea, Masala chai, Herbal teas, Single origin herbs and flowers, Organic teas, Organic Flower Teas, Organic Herbs and more, you're sure to find your next favorite with The Indian Chai

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