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Phool Makhana finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions.
They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.
Store in a cool, dry place in an airtight container and preferably refrigerate after opening
All the units are packed in well recommended packaging to retain best of the flavours and nutritions of the product.
