Alfalfa grass powder has been shown to help lower cholesterol, and may also have benefits for blood sugar control and relieving symptoms of menopause. People also take it for its high content of antioxidants, vitamins C and K, copper, folate and magnesium.
It is also used for high cholesterol, asthma, osteoarthritis, rheumatoid arthritis, diabetes, upset stomach, and a bleeding disorder called thrombocytopenic purpura.
Alfalfa powder is rich in vitamins A, C, E, and K. There are people who believe alfalfa can be used to make hair look healthier and stronger. Some claim it can stop hair loss when used as a supplement.